Do you promise yourself in the morning not to drink tonight? Then 6pm arrives and suddenly it's ‘wine o’clock’, your motivation fades, and you pour yourself ‘just the one’. Sound familiar?

Rethink The Drink is a brand new blog providing information, tips, help tools and resources to aid you in your quest to cut back on the booze and guide you on your journey towards an alcohol-free lifestyle.

Whether you just want to cut down your weekly drinking or challenge yourself to quit for a few days, weeks or months, we're here to help you rethink your drinking. It's time to clear the fog...