Help | Rethink The Drink

Dealing with Setbacks when Quitting the Drink

Somewhere along your alcohol-free journey you might face a setback – you've had a drink and aren’t sure what to do next. Here's some tips...

Jan 6, 20212 min read

When you quit drinking alcohol you might start to feel urges and cravings. Here are 7 tips and coping skills to help control the cravings.

Jan 2, 20214 min read

If you think you need additional support during your challenge, remember that help is all around you. You DO NOT have to do this alone...

Dec 31, 20202 min read